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Physical activity, where you have to focus on your motorics does it for me. I play some pingpong (quest 2 & eleven is great for this!!) And automatically stop t
by go_elmo 5y ago
Physical activity, where you have to focus on your motorics does it for me. I play some pingpong (quest 2 & eleven is great for this!!) And automatically stop thinking about anything else. Its a great alternative, as its entertaining but doesnt require any thinking. Much better than anything passive imo
- quantified 5y agoPing-pong is great if you have someone to get a game going with. It’s also great as a refreshment break mid-day too because you stay highly-focused. Making music, and physical activity that’s intense enough to crowd out thought. Or ride a bicycle, you can’t stay in your mind too much when you’re watching traffic and uneven pavement. But running, harder biking, hiking up hills, lifting weights not only shift your mind to activity alone, they’re also good for your physical health.
- go_elmo 5y agoThats the great thing about eleven / playing ping pong in VR, you can play with other people, and it is bafflingly social, just because you have a strong presence of another person being in the "room". Everyone is kind & you can have nice conversations. Can highly recommend.