Learning and playing chess is great for you, but probably only up to the point of being competitive. Mid/high level players to progress up are in large degree

Learning and playing chess is great for you, but probably only up to the point of being competitive. Mid/high level players to progress up are in large degree forced to study positions memorise lines etc. To large extend its a competitive memorisation game. This is natural step in high level chess, its like a precopmutated hash table, the more upfront work you can precomputate the less time you need to spend over the board on that move. I play chess for fun and as casual hobby, and i think its a great way to exercise your brain. Thinking about board and evaluation positions. It translates into real world too. Its also one of the last few things i can do and not get distracted by anything else.