2 ms·
Running painful? Some find it boring, but it's not inherently painful. It can be painful if your form is bad, if you run too often, too long, if some of your mu
by b0rsuk 5y ago
Running painful? Some find it boring, but it's not inherently painful. It can be painful if your form is bad, if you run too often, too long, if some of your muscles are too weak, if you have an imbalance between right and left side (most of it can be corrected with exercise), etc. Basically if you do it wrong.
- BurningFrog 5y agoI wouldn't call weak muscles and right/left imbalance "doing it wrong". I'm probably in the weak muscle category. Possibly added to by a negative attitude.