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Why would you want to end up with 1k pushups a day? That doesn't add strength but endurance. Try to work towards the 1 hand 1 leg pushup, or planche pushups. W
by koonsolo 5y ago
Why would you want to end up with 1k pushups a day? That doesn't add strength but endurance.
Try to work towards the 1 hand 1 leg pushup, or planche pushups. Way better and more efficient.