4 ms·
What study? Weightlifting is full of claims of miracle supliments, and usually the best claim much lower improvements than that.
by CJefferson 5y ago
What study? Weightlifting is full of claims of miracle supliments, and usually the best claim much lower improvements than that.
- manmal 5y agoHere’s a study on young pigs: https://academic.oup.com/jn/article/144/10/1540/4575112 https://academic.oup.com/jn/article/144/10/1540/4575112 Here’s one on mouse muscle cells: https://academic.oup.com/jn/article/146/12/2461/4589973 https://academic.oup.com/jn/article/146/12/2461/4589973
- beaconstudios 5y agoExamine.com is a good source for supplement info because they correlate multiple studies into a meta analysis: https://examine.com/supplements/glycine/ https://examine.com/supplements/glycine/