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this is fascinating, I couldn't have guessed this. This is in the same category as: sit on the couch watching TV and you're spending almost the same amount of
by flavius29663 5y ago
this is fascinating, I couldn't have guessed this.
This is in the same category as: sit on the couch watching TV and you're spending almost the same amount of calories as a walking person.
Maybe it also matters how you spend those calories. Fasting helps a lot, westerners don't fast. I assume hunter tribes fast more and also have lots of short bursts of energy.
- lommelun 5y ago“ sit on the couch watching TV and you're spending almost the same amount of calories as a walking person.” Some quick googling tells me that walking burns 4x as many calories as sitting. Or maybe I missed your point and you were just claiming that the stated fact is as surprising as this fact would have been had it been true?
- flavius29663 5y agoI am off, you are right. I remembered something vague but it must have been: watching tv while eating (140 calories an hour) vs slow walking at 220 calories an hour.