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I have absolutely found this too. On days I don't want to lift after a run, I just make myself start one set. And then I usually get going and do my whole routi
by dorchadas 5y ago
I have absolutely found this too. On days I don't want to lift after a run, I just make myself start one set. And then I usually get going and do my whole routine. Of course, that fails on days I don't run at the gym (like today...)