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Take social media off your phone. Install a news feed blocker that forces you to toggle on the news feed for your site of choice when you want to scroll. That h
by Taylor_OD 5y ago
Take social media off your phone. Install a news feed blocker that forces you to toggle on the news feed for your site of choice when you want to scroll. That helped me cut my social media time from 1+ hour a day to less than 15 minutes.