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I don’t think it comes naturally to most, at least not at first. Practicing mindfulness and instituting a habit of expressing/feeling gratitude are two intenti
by haswell 5y ago
I don’t think it comes naturally to most, at least not at first.
Practicing mindfulness and instituting a habit of expressing/feeling gratitude are two intentional things that can help maintain perspective.
But to your point, if you don’t practice this intentionally, I think it will always fade.
- BigHatLogan 5y agoWell said, especially the part about being intentional. I try to maintain perspective now and then, but I find that it goes away pretty quickly at the first sign of something frustrating. I guess that means I have to practice it a little more.