IIRC over 70% of people who have "bad" trips don't regret the experience, because the negative sensations were outweighed by what they learned. In new clinical

IIRC over 70% of people who have "bad" trips don't regret the experience, because the negative sensations were outweighed by what they learned. In new clinical settings, "good trips" and "bad trips" are becoming antiquated terminology: "easy trips" and "difficult trips" are the new descriptors, and I think they're better. Your trip may be difficult, but that doesn't necessarily make it bad.