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Black tea is also very high in l-theanine. Regular green tea is not, but matcha (which you consume) is as well.
by fighterpilot 5y ago
Black tea is also very high in l-theanine. Regular green tea is not, but matcha (which you consume) is as well.
- danielam 5y agoI can also drink black tea for longer durations than unsupplemented coffee. When I drink green tea, my typical choice is sencha, but it is not nearly as concentrated as the matcha. So I suspect the caffeine is therefore lower than my typical cup of coffee, hence the reduced agitation?
- zamfi 5y ago> Regular green tea is not Not…very high? Just “regular” high?