2 ms·
How's your sleep? Once I stopped drinking caffeinated soda my sleep quality improved massively. I was drinking it at least 8 hours before sleep, but apparently
by hfjtntnfjfk 5y ago
How's your sleep?
Once I stopped drinking caffeinated soda my sleep quality improved massively. I was drinking it at least 8 hours before sleep, but apparently caffeine works close to 12 hours.
- taeric 5y agoFine? I have apnea, so that dominates any sleep concerns I have. But, I've never used an alarm clock in my life and I can still reliably wake up on time every day.