My teacher describes this issue as such: meditation is like going to the gym. You don't send someone with broken arm to the gym to make them better. Even though

My teacher describes this issue as such: meditation is like going to the gym. You don't send someone with broken arm to the gym to make them better. Even though gyms are generally good, they should be avoided when you're injured. Psychotic or neurotic mind needs healing, not intense training. This knowledge is present in genuine Buddhist schools that are not for profit organizations. The mindfulness industry have, sadly, the wrong incentives. As a Buddhist myself I hope this article helps a lot of people.