Glad to hear you're doing better. I had a similar experience about a decade ago. Went through 2 years of feeling awful, changed a lot of things and got better.

Glad to hear you're doing better. I had a similar experience about a decade ago. Went through 2 years of feeling awful, changed a lot of things and got better. Had an attack out of nowhere last year and felt off for a few months until I remembered exactly how I got out of it before. Each time you realize you can get better with your set of tools it becomes less scary. You definitely get to the point where they're just kinda meh and you move on with life.