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Try Gil Fronsdal. He’s a good gentle meditation teacher. There’s a podcast of his talks and guided meditations or you can find them here https://www.audiodharm
by damontal 5y ago
Try Gil Fronsdal. He’s a good gentle meditation teacher. There’s a podcast of his talks and guided meditations or you can find them here
https://www.audiodharma.org/teacher/1/ https://www.audiodharma.org/teacher/1/