3 ms·
looking for a good level for myself, I'm curious which practice and level you find beneficial for yourself?
by froh 5y ago
looking for a good level for myself, I'm curious which practice and level you find beneficial for yourself?
- mettamage 5y agoCurrently I meditate way less than I should. There have been a few months where it was as if I was only mind wandering the whole day (stressful period), so then I meditate a bit more to calm myself down.