Yeah, on the surface level it looks like the author exchanged an intensity for impulsive and aggressive behaviour with an intensity for mindfulness and meditati

Yeah, on the surface level it looks like the author exchanged an intensity for impulsive and aggressive behaviour with an intensity for mindfulness and meditation. I wonder if this is a symptom of going far too much in a direction people don't normally do, similar to how people can and do die from water intoxication but almost never under regular conditions. The naive guidance of the meditation teachers saying "more of a good thing is always a good thing" with regards to meditation having the same role as organisers of a water drinking contest.