> In the aftermath, I floated for months in a state free of discontent. This is interesting. As a human, I always have something to be discontent about. It nev

> In the aftermath, I floated for months in a state free of discontent. This is interesting. As a human, I always have something to be discontent about. It never stops, and it is not supposed to stop - as those are my instincts driving me. I love my mindfulness moments, and being able to look into my emotions. But I wouldn't want to stay months without discontent. Overall, several of the author's quotes point to a very extreme practice. He is mixing internal state and reality as if it was one and the same. These two factors are bound to lead to problems. But I don't see most people doing 30 min per say having these issues.