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No, thanks, I prefer to stay hydrated as long as possible. People who advise to don’t drink water for 16 hours will be ignored at least.
by EugeneOZ 5y ago
No, thanks, I prefer to stay hydrated as long as possible. People who advise to don’t drink water for 16 hours will be ignored at least.
- maroonblazer 5y agoWhere are you getting 16 hours from? He doesn't say when he wakes up, presumably around 5-6 a.m., which puts him at around 12 hours.
- sabjut 5y agoI do agree that this sounds like horrible advice to give and one that most doctors would definitely advise against.