3 ms·

You can drink a lot of water before 4pm - more than enough to reach your daily quota.

• EugeneOZ 5y ago
  No, thanks, I prefer to stay hydrated as long as possible. People who advise to don’t drink water for 16 hours will be ignored at least.
  • maroonblazer 5y ago
    Where are you getting 16 hours from? He doesn't say when he wakes up, presumably around 5-6 a.m., which puts him at around 12 hours.
  • sabjut 5y ago
    I do agree that this sounds like horrible advice to give and one that most doctors would definitely advise against.