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No need to stick to this specific plan. Just the idea of planning your meals at the start of the day (and, hopefully, sticking to that plan) is very powerful id
by ryankrage77 5y ago
No need to stick to this specific plan. Just the idea of planning your meals at the start of the day (and, hopefully, sticking to that plan) is very powerful idea. It removes some of the bias of in-the-moment decision making.
- b3morales 5y agoRight. If you find that you can't trust your present self to make good decisions on behalf of your future self, instead enlist your past self to put present self on a path where the decision has already been made.