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So all juices and smoothies? many of them have more sugar than Coke.... Even juices without any added sugar will have a ton of sugar in them if they come from s
by dogma1138 5y ago
So all juices and smoothies? many of them have more sugar than Coke....
Even juices without any added sugar will have a ton of sugar in them if they come from sugar rich fruits.
- cogman10 5y agoApple juice is about 100% sugar which is why you'll see it in so many "100% juice" products.
- k3liutZu 5y agoI think sugar is 100% sugar, hence "apple juice" can't be "100% sugar" since it has to have some water in it
- taylorius 5y agoI thought that apple juice was a bit dry and grainy.
- Cthulhu_ 5y agoApple juice is about 10% sugar, I don't know why you're mentioning an improbable number. And here's the thing: Sugar is not a bad thing per se. It's overconsumption of it that's the issue. I'd rather have someone drink fruit juice than soda, but all in moderation.
- bena 5y agoThat's because a glass of juice isn't the equivalent of eating an orange, it's the equivalent of eating an orchard. An exaggeration, obviously, but it is really bad. The number of fruits you have to eat to equal a glass of juice is significant.