Seriously people? OP isn't saying everyone has to do 50 or else they're fired. It's a voluntary exercise (any exercise is better than no exercise) and they lik

Seriously people? OP isn't saying everyone has to do 50 or else they're fired. It's a voluntary exercise (any exercise is better than no exercise) and they like to do it as a team. They're not embarrassing anyone or making fun of other people. Pushups are a great workout. If you can't do 100. Do 1. Then do 1 more the next day. Then one more. No weights. No gym. No excuses. Just you and your body. Commit to it and then do it. When pushups get easy, there's a ton of variations you can try. One of the greatest and simplest exercises ever.