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"Pushup aren't "remotely" sufficient if that's all you're doing." I don't think he wanted this to recreate the gym experience at work. It's just a little work
by joelrunyon 15y ago
"Pushup aren't "remotely" sufficient if that's all you're doing."
I don't think he wanted this to recreate the gym experience at work. It's just a little work break for exercise that they wouldn't get throughout the day. I think we can all agree, some pushups > no pushups at all. I don't see why it has to be an all or nothing philosophy.
Also, you should respect the pushup more than you are. They're surprisingly difficult and much more varied than they first appear. :)