4 ms·
fwiw I've had better success with low carb diets and energy for workouts when in full blown ketosis (as measured by blood meter). Otherwise, you're kind of in e
by hnrodey 5y ago
fwiw I've had better success with low carb diets and energy for workouts when in full blown ketosis (as measured by blood meter). Otherwise, you're kind of in energy purgatory if you simply go low carb.
- 11235813213455 5y agolow carb is a good idea for people more sedentary (who commute with a car), in my case I ride a bike almost every day, so I really need glucose/fructose and carb