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It's the wrong "diet and lifestyle" recommendation - the standard suggestions of eating less and exercising more don't work. What does work specifically is a l
by Dove 5y ago
It's the wrong "diet and lifestyle" recommendation - the standard suggestions of eating less and exercising more don't work.
What does work specifically is a low carb diet and intermittent fasting lifestyle, together with close medical supervision. https://www.virtahealth.com/ https://www.virtahealth.com/ has had great success with the approach.
- DoreenMichele 5y agoThere is also a lot of research indicating that inflammation is an underlying cause of most forms of diabetes. Controlling inflammation, in part by changing my diet, is likely a significant factor in getting my blood sugar issues under control as a side effect of more general efforts to remedy my health problems.