Jesus I feel you. There were years I couldn't take a bath because I couldn't be sure I could resist slipping under. For me depression isn't thinking about thing

Jesus I feel you. There were years I couldn't take a bath because I couldn't be sure I could resist slipping under. For me depression isn't thinking about things and wanting to die. It's actively fighting the ever-increasing...I don't know, need?..to just be done. Gonna give the books a look, glad you found something that works for you!