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Committing for 10 minutes is what we call the 10 Minute Rule, and yes, it's super effective. But like you say, sometimes there are different mental blocks that
by vitabenes 5y ago
Committing for 10 minutes is what we call the 10 Minute Rule, and yes, it's super effective. But like you say, sometimes there are different mental blocks that need to be tackled before one is ready to commit, even if for 10 min. That's what the rest of the course is about.