Same here. Two things helped here: 1. Doing something else instead. But something that's also valuable. Not just scrolling on your phone, but learning somethi

Same here. Two things helped here: 1. Doing something else instead. But something that's also valuable. Not just scrolling on your phone, but learning something, building something, training, etc. 2. Put yourself out there. If you do good work and get positive feedback regularly, it is easier to keep going.