3 ms·
Strange that magnesium deficiency doesn’t get mentioned.. Magnesium Status and Stress: The Vicious Circle Concept Revisited https://www.mdpi.com/2072-6643/12/
by aantix 5y ago
Strange that magnesium deficiency doesn’t get mentioned..
Magnesium Status and Stress: The Vicious Circle Concept Revisited
https://www.mdpi.com/2072-6643/12/12/3672 https://www.mdpi.com/2072-6643/12/12/3672
“ In healthy adults, magnesium sits inside the NMDA receptors, preventing them from being triggered by weak signals that may stimulate your nerve cells unnecessarily. When your magnesium levels are low, fewer NMDA receptors are blocked. This means they are prone to being stimulated more often than necessary.”
https://www.healthline.com/nutrition/what-does-magnesium-do#brain-benefits https://www.healthline.com/nutrition/what-does-magnesium-do#...
- vxNsr 5y agoI've been seeing a big push for magnesium these last few weeks here on hn, any specific reason for that?
- Traubenfuchs 5y agoSome people claim life changing quality of life improvements on the right type and dosage of magnesia supplement. It could all be placebo. I don't know why it's so common here.
- high_priest 5y agoI'm in the opposite camp. Having unpleasant tendency for cramps few hours to a day after ingesting magnesium supplements.