3 ms·
Unless you have an actual disability or are like 7 years old, this is trivial to fix in about one month.
by darthrupert 5y ago
Unless you have an actual disability or are like 7 years old, this is trivial to fix in about one month.
- oweiler 5y agoReally interested in how to fix this. Strength training?
- darthrupert 5y agoYes! Start with low reps and weights and just do it regurarily. There are plenty of sites that show what to do if you want to strengthen certain muscle groups. I've had success with daily low reps, but some longer intervals may work too. Once they've been primed, muscles grow when you rest, so rest is crucial.