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Scott Adams book "How to Fail at Almost Everything and Still Win Big" touches on a similar theme, "systems vs goals". Have a system that takes willpower out of

Scott Adams book "How to Fail at Almost Everything and Still Win Big" touches on a similar theme, "systems vs goals". Have a system that takes willpower out of the equation - so you can do simple repetitive tasks everyday, to achieve big things over time. A goal might be - lose weight! But a system might be - batch cook steamed veg with some healthy condiments, and eat that only during the day by having it always within reach. By having a system for preparing easy, health food, you compound the effect instead of having a seemingly impossible intimidating goal that you keep putting off. Other stuff that resonated with me were doing things that keep your personal energy as high as possible, stacking skills (be in the top 25 percentile at multiple things), and the idea that your brain is a moist computer that you can actually program in a desirable direction. The book really resonated with me.

_benj 5y ago
This is definitely not the right comment but as a vegetarian… steam vegetables are disgusting! Grill/bake is so much more delicious. And, after committing the sin of telling you that I’m a vegetarian in my first sentence, I hope it can be useful for someone :)
- yesenadam 5y ago
  > steam vegetables are disgusting! Gee. Steamed veges (potatoes, corn, broccoli, beans, carrots, brussel sprouts etc) with a lil vegan butter, salt, and herbs or minced garlic on top is one of my favourite things in the world.
  - patrickk 5y ago
    Lightly steamed (retaining crunch, flavour and nutrients), plus melted butter (in moderation) and salt is my go-to as well. For instant pots, there is even a table on how many minutes each type of vegetable should be correctly steamed. That makes all the difference.
  - _benj 5y ago
    :) oops… should had put the disclaimer that it’s a personal opinion. I just hear some people saying “I don’t like vegetables” and often my question is “how have you had them?”
    - tloup 5y ago
      You probably mean steamed to death. if you blanch them, they mostly taste really good. of course, don't blanch potatos or something like that - but broccoli is a good example. Most people cook them until they are soft, but a short blanch is usually enough.
      - OJFord 5y ago
        They certainly meant steamed to something. Blanching isn't steaming.

_benj 5y ago

This is definitely not the right comment but as a vegetarian… steam vegetables are disgusting! Grill/bake is so much more delicious. And, after committing the sin of telling you that I’m a vegetarian in my first sentence, I hope it can be useful for someone :)

yesenadam 5y ago
> steam vegetables are disgusting! Gee. Steamed veges (potatoes, corn, broccoli, beans, carrots, brussel sprouts etc) with a lil vegan butter, salt, and herbs or minced garlic on top is one of my favourite things in the world.
- patrickk 5y ago
  Lightly steamed (retaining crunch, flavour and nutrients), plus melted butter (in moderation) and salt is my go-to as well. For instant pots, there is even a table on how many minutes each type of vegetable should be correctly steamed. That makes all the difference.
- _benj 5y ago
  :) oops… should had put the disclaimer that it’s a personal opinion. I just hear some people saying “I don’t like vegetables” and often my question is “how have you had them?”
  - tloup 5y ago
    You probably mean steamed to death. if you blanch them, they mostly taste really good. of course, don't blanch potatos or something like that - but broccoli is a good example. Most people cook them until they are soft, but a short blanch is usually enough.
    - OJFord 5y ago
      They certainly meant steamed to something. Blanching isn't steaming.