A lot of advice I hear is that it takes about 30 days of doing something daily to form a habit. Perhaps you are stopping just short of the necessary number of

A lot of advice I hear is that it takes about 30 days of doing something daily to form a habit. Perhaps you are stopping just short of the necessary number of days? Also, given that you have been diagnosed with ADHD, maybe it would take you longer than others to form the habit. I don't have any outside info to support that -- it's just a possibility that came to mind.