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I think this is why a lot of routines tapper down how much deadlifting you do as you get stronger, sometimes to once a week or once a month. Professional footb
by pwthornton 5y ago
I think this is why a lot of routines tapper down how much deadlifting you do as you get stronger, sometimes to once a week or once a month.
Professional football players don't deadlift, for instance. They do a lot power cleans and variations. Deadlifting can be very taxing (although it is one of my favorite exercises).