To be clear, my shoulder isn't really painful just tight. It's the same with my wrist, everything in my right hand feels tight. For example, on my left hand I

To be clear, my shoulder isn't really painful just tight. It's the same with my wrist, everything in my right hand feels tight. For example, on my left hand I can stretch my fingers back without feeling any tightness, and on my right hand I can feel a stretch when I do the same thing. I will go to a Doctor, I think I've been putting it off too much thinking adjustments made at home would cure it. Sadly, some have made it much better but it still ultimately returns, just slower than before.