Just as there's many ways of sitting there's many ways of standing. It's important to move around. I'd recommend starting out with placing your weight more tow

Just as there's many ways of sitting there's many ways of standing. It's important to move around. I'd recommend starting out with placing your weight more towards the front of your foot. I imagine my foot having three zones: heel, mid/arch and front. I try to stand as much as possible on mid/arch and front but move around every few minutes to train more muscles and promote an overall more active/front leaning posture. Once you start doing this you will probably realize you have a strong tendency to stand on your heels which strains a lot of muscles and tendons imo it also promotes a less ideal posture. I'm not really qualified to give such advice though so your mileage may vary. This is just stuff I've noticed and has worked for me.