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> What I'm now wondering about with all this talk about gravity and blood circulation - is anyone here using those 0 gravity setups where the screen is hanging
by ajuc 5y ago
> What I'm now wondering about with all this talk about gravity and blood circulation - is anyone here using those 0 gravity setups where the screen is hanging above you and you are practically lying down ?
I just put laptop on my bed, put a half-pumped sitting ball on the bed near the laptop and lie belly-down on it. About half the working time I just sit normally near my desk and the other half I change to this bed "setup". No back pains for over a year now (but I also started walking ~8 km a day so it probably helped too).
- Zancarius 5y agoI'd guess the walking probably contributed more. I've had issues with my back for most of my life. When I'm physically active (walking, resistance training, etc) and strengthen my core, I find that the problems subside to the point where I rarely hurt myself. It still happens but with much less frequency. Posture and avoiding RSI-like outcomes helps too, but I genuinely think strengthening related muscle groups helps more. Not a doctor though, so take this opinion with an equivalently-sized grain of salt!