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Side comment, on the subject of sleep, exercise and plenty more, I strongly recommend checking Huberman Lab podcast [0]. Also, I have no connection to him, othe

by drclau 5y ago

Side comment, on the subject of sleep, exercise and plenty more, I strongly recommend checking Huberman Lab podcast [0]. Also, I have no connection to him, other than being a listener who found the information useful. Links: [0]: https://hubermanlab.com https://hubermanlab.com

dannyr 5y ago
Indeed. He's got a series on brain and sleep and I'm learning a lot especially that I'm having a lot of sleeping issues.