The experience you're describing doesn't disqualify supplements, you say you've taken "25 [random] pills", this is not what I'm advocating. There are various su

The experience you're describing doesn't disqualify supplements, you say you've taken "25 [random] pills", this is not what I'm advocating. There are various supplements, be it vitamins or plant extracts, that have definite medicinal effects. It should go without saying, really. For illustration, just go on pubmed and search for "nigella sativa" (black seed oil).