3 ms·
The 30 minutes my watch insists on are having an even better effect than I'd realized--or rather I now understand why I've been feeling so much better, despite
by pwinnski 5y ago
The 30 minutes my watch insists on are having an even better effect than I'd realized--or rather I now understand why I've been feeling so much better, despite poor sleep the last week or so.
Still trying to improve my sleep, but I've been getting to bed early--and then waking up early too.