I (oddly) have a pretty good success rate for imagining dying in some way. Not sure it's something I can recommend for everyone tho. I'm guessing that acting i

I (oddly) have a pretty good success rate for imagining dying in some way. Not sure it's something I can recommend for everyone tho. I'm guessing that acting it out in my mind achieves a similar effect as the steps described - I relax my muscles (as I imagine bleeding out), slow my breathing and stop thinking shortly.