4 ms·
Currently I've been "out" for almost a month cause of a few runs I did on a beach (usually I run in the forest). Obviously sand works your muscles in different
by stef25 5y ago
Currently I've been "out" for almost a month cause of a few runs I did on a beach (usually I run in the forest). Obviously sand works your muscles in different ways but I didn't expect it to hit me this hard. Super frustrating.
- sb8244 5y agooof, I remember trying some runs in the sand before and had to stop much sooner than I would've liked. It really worked my calves in a way that I was not used to.
- Pokepokalypse 5y agoYou can somewhat mitigate this by running down on the apron, close to the water. (though; I assume maybe that's what you did because running/hiking in dry sand is damn hard).