4 ms·
It's possible to jog at that speed if you try hard - I've been doing some low heart rate training recently and can get down to 11m/km while still jogging, and I
by lampington 5y ago
It's possible to jog at that speed if you try hard - I've been doing some low heart rate training recently and can get down to 11m/km while still jogging, and I'm pretty tall so the biomechanics are weird.
It does look ridiculous, though!