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If you only drink when you're feeling thirsty, you're probably not drinking enough. Not saying this product is the way to go though.
by Biganon 5y ago
If you only drink when you're feeling thirsty, you're probably not drinking enough. Not saying this product is the way to go though.
- forgetfulness 5y agoWhy though? It's the signal that you're lacking water. If you aren't feeling thirsty, your body is judging that it doesn't need more. There's special circumstances when you should push away any discomfort in getting it when thirsty, like when you're sick, and give it priority, but thirst is pretty much the indicator. You don't even need to drink that much in the form of glasses of water either, because you are getting it from food throughout the day too.
- meatmanek 5y agoNo, you're probably fine unless you have actual symptoms of dehydration. https://www.nytimes.com/2015/08/25/upshot/no-you-do-not-have-to-drink-8-glasses-of-water-a-day.html https://www.nytimes.com/2015/08/25/upshot/no-you-do-not-have...