> Saying "Calories In Calories Out" is what makes you fat is as interesting as saying "Money In Money Out" is what makes you poor. But that is not what anyone

> Saying "Calories In Calories Out" is what makes you fat is as interesting as saying "Money In Money Out" is what makes you poor. But that is not what anyone I've heard is saying. At least I think of "calories in / calories out" is a an attempt to defend against people believing in miracle diets or that they "cannot" lose weight.