An average consumer good contains tons of sugar by default nowadays. Being a fast carbohydrate, it fools the mind of a human into believing he/she is still hung

An average consumer good contains tons of sugar by default nowadays. Being a fast carbohydrate, it fools the mind of a human into believing he/she is still hungry and thus needs more. This leads to inadequate glucose overshoots on daily basis. When the time of insulin comes (approx. 2 hours after food intake), the insulin curve is sharp and overshoots over the peak in response to monstrous amounts of glucose in the blood. Despite clearly peaking, no amount of insulin can cover all previously consumed glucose at this stage, and the rest of it gets transformed into the fat.