4 ms·

I'm curious how do you judge which memories are significant enough to put in your spaced-repetition program?

• hereme888 5y ago
  It's usually something that brings up very positive emotions, like childhood memories, wedding/honeymoon pictures, me at various stages of life, important transition periods, people I want to remember well, etc. For the "negative", I've mostly resorted to journaling in ways that help me self-discover and resolve the past, such as SelfAuthoring.com exercises that I continually write and re-write from time to time (I bought and copied the exercises to my local drive).