How do I check what my current settings are, list all the people I've set to "show always", and all which are hidden? I also do not recall ever hiding anyone i

How do I check what my current settings are, list all the people I've set to "show always", and all which are hidden? I also do not recall ever hiding anyone intentionally, because then I'd probably just unfollow them. I could be wrong, however. Also, is there a way to see friends I'm currently not following, in case I did that by accident? Thank you, that would be very helpful. Edit: I am reminded now of the settings you must be talking about, the "show me more of this" preferences. I tried them, but they seem to have no effect on what I see or don't. And, of course, I can't hide the ads.