Yes and no. I don't know of any exercise that would compare to sanding a wall, for example. It's not exactly an activity you would want to be doing for a long s

Yes and no. I don't know of any exercise that would compare to sanding a wall, for example. It's not exactly an activity you would want to be doing for a long stretch of time. No matter how fit you are, construction work isn't like you're getting paid to go to the gym.