I learned to hide at a past company. I would book small meeting rooms for long periods and work in there. Or go work in the cafe. Even that is superior as while

I learned to hide at a past company. I would book small meeting rooms for long periods and work in there. Or go work in the cafe. Even that is superior as while there are lots of small distractions, nobody specifically wants your attention. In the summer I would work outside under a tree. Or as I didn't want a promotion at another company, would come in very early and leave early.